![]() ( 2)Īnother reason why drinking aloe juice is beneficial for you is that it contains important minerals that help improve internal organ and bone health. These are powerful antioxidants and vitamins necessary for good skin health, vision, cardiovascular health, and to reduce the effects of oxidative stress. Taking aloe vera gel extracts internally is good for your overall health because they contain vitamins A, C, and E as well as B-group vitamins. Natural aloe vera juice is rich in nutrients making it an extremely healthy drink that you can enjoy any time of the day.Ī quick examination of the nutritional content of aloe vera gel shows just how beneficial drinking aloe water can be. Researchers have identified over 75 bioactive compounds in aloe vera gel that include enzymes, vitamins, minerals, organic acids, and antioxidants. ( 1)Īlthough there are around 400 Aloe species, the Aloe Vera variety is the most potent when it comes to its medicinal properties. In future, controlled studies are required to prove the effectiveness of Aloe vera under various conditions.Research into the benefits of aloe vera gel (the substance from which aloe juice is made) shows that it is good for killing off bacterial infections, soothing gastrointestinal issues, relieving constipation, and boosting the immune system. Thus, though Aloe vera has wide spectrum of the properties and uses, some of them could be myths and some of them could be real magic. It decreases the blood sugar levels and thus may interact with oral hypoglycemic drugs and insulin. Combined use of Aloe vera and furosemide may increase the risk of potassium depletion. It reduces the effectiveness and may increases the adverse effects of digoxin and digitoxin, due to its potassium lowering effect. Interactions: Application of aloe to skin may increase the absorption of steroid creams such as hydrocortisone. Pregnancy and breastfeeding: Oral aloe is not recommended during pregnancy due to theoretical stimulation of uterine contractions, and in breastfeeding mothers, it may sometime causes gastrointestinal distress in the nursing infant. Laxative effect may cause electrolyte imbalances (low potassium levels).Ĭontraindication: Contraindicated in cases of known allergy to plants in the Liliaceae family. Prolonged use has been reported to increase the risk of colorectal cancer. Oral: Abdominal cramps, diarrhea, red urine, hepatitis, dependency or worsening of constipation. It is best to apply it to a small area first to test for possible allergic reaction. Allergic reactions are mostly due to anthraquinones, such as aloin and barbaloin. Topical: It may cause redness, burning, stinging sensation and rarely generalized dermatitis in sensitive individuals. They often have not been thoroughly tested in humans, and safety and effectiveness have not always been proven.Ĭonditions: Alopecia, bacterial and fungal skin infections, chronic leg wounds, parasitic infections, systemic lupus erythematosus, arthritis and tic douloureux. ![]() Uses based on tradition or theory: The below uses are based on tradition or scientific theories. Safety and effectiveness have not always been proven.Ĭonditions: Seborrheic dermatitis, 24 psoriasis vulgaris, 25, 26 genital herpes, 27, 28 skin burns, 5, 29 diabetes (type 2), 30 HIV infection, 31 cancer prevention, 32, 33 ulcerative colitis 34 wound healing (results of aloe on wound healing are mixed with some studies reporting positive results 35 and others showing no benefit 36 or potential worsening 37, 38 ), pressure ulcers, 36 mucositis, 39 radiation dermatitis, 40 acne vulgaris, 41 lichen planus, 42 frostbite, 43 aphthous stomatitis, 44 and constipation. Uses based on scientific evidence: These uses have been tested in humans or animals. Though most of these uses are interesting, controlled trials are essential to determine its effectiveness in all the following diseases. They all have inhibitory action on fungi, bacteria and viruses.Ĭlinical uses: The clinical use of aloe vera is supported mostly by anecdotal data. ![]() Antiseptic effect: Aloe vera contains 6 antiseptic agents: Lupeol, salicylic acid, urea nitrogen, cinnamonic acid, phenols and sulfur.
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